As a nutritionist, my role is to support clients to achieve health goals through helping the body return to homeostasis. Balance in the body through dietary intervention, helping to meet the vitamin and mineral needs of the body and testing for deficiencies to support gut health, managing body composition, children’s health, reducing inflammation, increasing energy levels, sleep support and general health and wellbeing. A key focus of my practice is to focus on real food to maximise health benefits, so let’s talk food.